tag:blogger.com,1999:blog-3971077270766122919.post3578925022025185944..comments2023-09-05T08:45:22.572+01:00Comments on Bête de Jour: Feedback Friday :: A Fresh StartLa Bêtehttp://www.blogger.com/profile/05934460455824439786noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-3971077270766122919.post-74634933441781972512008-06-17T16:52:00.000+01:002008-06-17T16:52:00.000+01:00mmmm... chocolate biscuits!mmmm... chocolate biscuits!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-71903241536317774642008-06-16T18:29:00.000+01:002008-06-16T18:29:00.000+01:00Anonymous six-days-a-week training person - is tha...Anonymous six-days-a-week training person - is that you, Frank?<BR/><BR/>I'm definitely going to look into a gym ball. They look so comfy. <BR/><BR/>Shima, could you recommend a book or even better, a website that might offer me GI guidance?<BR/><BR/>Pizza boxes have gone. I'm back on track. Apart from the chocolate biscuits. Damn them!La Bêtehttps://www.blogger.com/profile/05934460455824439786noreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-91844732898694622662008-06-16T16:24:00.000+01:002008-06-16T16:24:00.000+01:00It's ok to fall of the wagon, roll off the path an...It's ok to fall of the wagon, roll off the path and end up in a ditch on the side of the Road. That's the thing with weight loss- and maintenence- it's a life long commitment that's going to have it's up and downs.<BR/><BR/>You've taken the 1st step- recognizing that you are no longer on the wagon, so now just take it slow and steady and you'll overtake that shambling cart we call healthy living in no time.<BR/><BR/>Oh and pick the pizza boxes up off the floor for goodness sake!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-49532963839660013142008-06-16T10:07:00.000+01:002008-06-16T10:07:00.000+01:00A curly TALE! I love it! I'm sure this is a Freu...A curly TALE! I love it! I'm sure this is a Freudian slip, but it suits the post! Good Luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-57757233364574755612008-06-15T17:37:00.000+01:002008-06-15T17:37:00.000+01:00Bete, The worst thing to do is to beat yourself up...Bete, <BR/><BR/>The worst thing to do is to beat yourself up about it. The best thing to do is to accept that you are human, know that it's okay to get off track (really, it is okay to get off track), and just get right back on it. <BR/><BR/>But don't chide yourself, it accomplishes nothing... besides maybe a bit of sadness and sadness inspired binging...<BR/><BR/>You actually just inspired a blog post I should write. Merci!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-51799036241096152922008-06-14T20:36:00.000+01:002008-06-14T20:36:00.000+01:00Tell you what worked for me was the GI diet. Carb-...Tell you what worked for me was the GI diet. Carb-free weightloss - lost eighteen pounds and now I am within a cat's whisker of my target weight. Smug? No, actually, because it's not enough, but it's enough for me. I didn't stop drinking either. Just cut the carbs completely. And started drinking lots of black coffee. And moved house, moved city, lost a cat, planned a marriage, got a new job... hmm. Carb-free and high-stress. But I have a waistline again.Shimacathttps://www.blogger.com/profile/13310854234183039834noreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-6872864092509576482008-06-14T12:15:00.000+01:002008-06-14T12:15:00.000+01:00Smoking joints could be defined as healthy...after...Smoking joints could be defined as healthy...after all, it's green! (groan, I know) <BR/>I'm useless at weight loss advice, but if you've hurt your back, buy yourself a gym ball,just sitting on them builds up your core stability making back injuries less likely, and they have the added bonus of making your tummy flat, Bendy GirlBenefitScroungingScumhttps://www.blogger.com/profile/08939136229593231935noreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-59048006315867494842008-06-14T09:55:00.000+01:002008-06-14T09:55:00.000+01:00Come on Bete, you know that you'll feel fantastic ...Come on Bete, you know that you'll feel fantastic once you start. I train 6 days a week and treat myself on Saturday & Sundays to extended smokes. Try healthy tasty food instead of the munchies. Yummm. Best of both worlds. xxAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-43163091142775086702008-06-14T08:58:00.000+01:002008-06-14T08:58:00.000+01:00I'm with wisewoman on this one I'm afraid. I cycl...I'm with wisewoman on this one I'm afraid. I cycle to work and other places, walk wherever I can but am still overweight 'cos I enjoy eating too much. Fat but fit...still deciding if that is a terribly bad thing.DJ Kirkbyhttps://www.blogger.com/profile/08481107164497582398noreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-33859415401921490872008-06-14T08:00:00.000+01:002008-06-14T08:00:00.000+01:00Damn I know what you mean. I lost 7 stone a few y...Damn I know what you mean. I lost 7 stone a few years back, was more active etc etc. But slowly it crept back on...about 3 stone of it and now you and I are about the same weight. <BR/>Go find a chiropractor, they do more than just sort out your back.<BR/>Good luck with your fresh startRunaround Suehttps://www.blogger.com/profile/08892549992180223368noreply@blogger.comtag:blogger.com,1999:blog-3971077270766122919.post-58419477967920737452008-06-14T03:09:00.000+01:002008-06-14T03:09:00.000+01:00I've tomorrowed myself into a coma, BDJ.I will loo...I've tomorrowed myself into a coma, BDJ.<BR/>I will look upon you to inspire me out of it.<BR/>yeah and forsooth I will wake up and declare:<BR/>today is the day I will get back in the figurative saddle of self care and self esteem and eschew the ways of the glutton and the sloth.<BR/>I will swim and gym, 10,000 stepping my way back to the food my grandparents would have recognised.<BR/>XO<BR/>WWWWisewebwomanhttps://www.blogger.com/profile/15281689872840844191noreply@blogger.com