Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Friday, 3 April 2009

Feedback Friday :: Zest


bulk :: 15st 0
walnuts :: 0.5kg
chocolate bars :: 0.5kg


On Wednesday afternoon I went to the gym. It was a beautiful day. On the way home from the gym – on a whim – I popped into a health food store and purchased one jar of Malt Extract, one jar of 240 Cod Liver Oil Capsules, a large tub of 90% Soya Protein Powder, a packet of Dried Apricots, a packet of Chopped Dates and a sack of Walnut Halves.

Then, moments later, on an entirely separate, slightly chubbier whim, I popped into a non-health food store. In Lidl I purchased one large jar of Rollmop Herrings, one packet of Tuscan Style Norwegian Salmon With Tarragon and Horseradish Sauce, one packet of Smoked and Peppered Mackerel Fillets, one Iceberg Lettuce, one bunch of Asparagus, one packet of Cherry Tomatoes, one packet of Gorgonzola (Piccante), one large wedge of Parmesan, six Medium Eggs (Free Range Organic) and a packet of Wholemeal Rye Crispbread. Oh, and a jar of Mayonnaise (Light).

I have one of the healthiest larders in London. Mayonnaise and cheese permitting. I’ve also been going to the gym fairly regularly. What I need to start doing now is a bit of swimming. And so I shall. The Spring is invigorating. I hear foxes squeaking as I type. I feel zesty.

As for everything else, I have nothing to report. I have been working, which is a fairly dull topic of conversation at the best of times. I’ve been doing rewrites, and they’re pretty much done.

So that’s good.

Oh, and the other day I bought a scanner, which for some reason I keep referring to as a fax. One day soon I will connect it up and scan something.

In the meantime, have a smashing weekend. I’m doing bugger all. What are you up to?



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Friday, 21 November 2008

Feedback Friday :: Balance


bulk :: ?
glad factor :: 8
sad factor :: 2


I confess, I’ve fallen off the health wagon ever so slightly. But that’s OK, you know? It’s allowed. And I’m tackling it. I’ve wiped the crumbs from a thousand chocolate Hob Nobs off of my tee shirt and trousers, my face, my laptop, the walls, the ceiling – I’m like Cookie Monster when I get going, Cookie Monster fending off two Tasmanian Devils. And I’m putting on my smelly old trainers as we speak.

This is the first time in a year I’ve refused to get on the scales. Actually, that’s not true. I did get on the scales, but I didn’t activate the digital readout first, so all I got was the backwards ‘E’. For Doofus. Then, rather than doing it right, I got off and walked away. Walked? Who am I kidding. I ran away. The thing is, I know I’ve put on a bit of weight over the last week. When you weigh yourself a lot, you can feel it, you can sense it as you settle on the scales, you can speak your own weight, to the pound, before the machine tells you. And although all I got was a backwards ‘E’, I knew I’d put on quite a few pounds over the last two weeks.

Actually, I knew even before I set foot on the scales. I knew because I’ve been eating like a scabby horse that’s just escaped from between two mattresses, and I haven’t been to the gym for a week. I’ve been eating out at restaurants a fair bit too, even on my own. I really like eating out on my own. It feels like a really special thing to do. A glorious treat. It feels like a celebration. And I am celebrating at the moment. It’s important to celebrate. Good times don’t come along often enough to let them pass unmarked. So I’ve been squirreling myself away in restaurants and cafés, just me, a book and a three course meal. Maybe a bottle of wine if I really want to celebrate. And a jar of pickled eggs. No, sorry, I’m being silly now. But you know what? That’s OK too. It’s OK to be silly. It may even be important to be silly. In fact, I’m convinced it is. But it’s also important to be serious. Balance. That’s what it’s all about. But also extremes. And at the moment, I feel good. Extremely good. I feel full of magic beans. I feel defiant. Stalker, stalk this.

Some people think that eating out alone is a bit sad. Like going to the cinema alone (which I also enjoy). I don’t feel that way. I think it’s the opposite of sad. I think it’s one of the most joyful, life-affirming, exultant things a human being can do. But then, on the whole, I rather enjoy spending time on my own. I’m a people person for sure, but I’m also a bit of a loner. I’d like to say I’m actually quite a private person, but I think a blog is probably not the best place to say that. But with my time, and sometimes with my space, I’m discriminative. And I find there are few people who really come close to me when it comes to pleasant and comfortable, if not always scintillating, company. Occasionally scintillating though.

Having said all that, I must now say, that now is the time for the celebration to end and life in earnest to begin again. So I’m off to the gym. And then I’m going to the shop to buy some greens.

Aside :: Every time I go to the gym I think of Douglas Adams.

Other news: I’ve come to an arrangement with Keith’s landlord. I’ve paid the rent and I’m going to get the place professionally cleaned, then I’ll hopefully be able to collect Keith’s deposit. I may even deign to offer a part of that back to Keith. But then again I may not. We’ll see.

Then, on Saturday 13 December, I will move into my new home. What makes this remarkable is that one year ago to the day – by which I mean Saturday 15 December 2007 – was the day I started this blog.

Awwww. I like symmetry a great deal.

And I like the fact that I’ll be spending Christmas in North London.

That’s nice.

Now, gym.

...

So tell me, what do you enjoy doing alone?

And also, what you up to this weekend?

Me? I’m entertaining.



Have fun!



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